Week 12 of training for the Racine Irongirl Sprint Triathlon
Monday - Run-walk 2 miles, ribs on a stick
Tuesday - Clean garage, bike two miles, tacos
Wednesday - Run 90 seconds, walk 60 seconds, 2 miles with Andy
Thursday - Run 90 seconds, walk 60 seconds, 2 miles with Andy in 25 minutes
Friday - sick
Saturday - new sofa - get rid of old one, work on garage, Lisa's Birthday Party - Helm
Sunday - Re arrange basement, dinner with Family, Casino Jack
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