Monday, March 7, 2011

Week 21 Triathlon Training

Week 21 of training for the Racine Irongirl Sprint Triathlon

Monday – 45 minute cycling class, lifting arms
Tuesday – group strength
Wednesday – cycling 45 minutes, stretching
Thursday – Tri-swim class
Friday – off - shopping Ikea and REI
Saturday – off bike shopping and testing
Sunday – off - cleaning 2 hours

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