Week 20 of training for the Racine Irongirl Sprint Triathlon
Monday – walking up 1 flight of stairs X 10
Tuesday – zumba 1 hour- group strength 1 hour- sign up for swimming
Wednesday – cycling 45 minutes, stretching
Thursday – swam 400 yards with breaks in 15 minutes - Swam 800 yards in 35 minutes
Friday – cycling 45 minutes, stretching, lift biceps only
Saturday – off to a baby shower, buy my new bike - Trek 1500!
Sunday – shopping and van and smart phone testing
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